Thursday, October 28, 2010

:)

Andorra Breaking News

Andorra is one of the most long-awaited school trips. To prove this I´ll tell you that all the seats are taken. They gave us the Andorra school letter on Friday and that same Friday 20 seats were already taken :0
It was a tough war and some of the people are nervously waiting to see if someone gets out of the list so they can get in.






By Paula Hernández

Thursday, October 21, 2010

Autumn menu

-Starter: Stuffed courgettes
          
Ingredients:
-2 courgettes
-Half an onion
-Mince (half pork, and half beef)
-1 Red pepper                    
-Pepper
-Emmental cheese
-A little white wine
-1 Tomato
- Salt
                                                                                           
How to do it:
1. wash and cut the cougettes in similar pieces. Remove the pulp.
2. Then, cut the onion, the red pepper, the pulp from the cougettes and the tomato.
3. Put some oil in a pan and we fry the red pepper, the onion and the pieces of cougettes. Then add the tomato and finally the mince. When the mince gets colour, add a little wine. With a wooden spoon, try to crumble the mince while it gets cooked.
4. Let it get cold.
5. When it´s cold, put into the cougettes the mixture. grate some emmental cheese on the top and  put it in the oven.
6. Let it in until it gets colour and the cheese is melted. It´s better to cook it at medium temperature to avoid the cougettes underdone.
 
Doesn't it look delicious???  Enjoy!

Thursday, October 14, 2010

Health & Beauty

How to get a perfect skin
After summer, our skin is dry of so much sun. Your skin care is very important for your health. To much sun can make you get cancer.
Here i´ll give you 5 useful and effective tips for your skin care.
Exfoliate efficiently. Use a grainy scrub to slough off dull, dead skin cells in the shower. Tip: Work in gentle circular motions.
Drink a lot of water: Water is essential for the hydration of the skin to keep it moist, soft, supple and clear. Loss of moisture from the skin is one main cause of wrinkles. You should drink at least 8 glasses of water a day.
Rest: We don’t get enough rest or sleep and are often tired. The average amount of sleep we need is 8 hours. Not only does lack of sleep make your eyes puffy but will make your skin look dry and dull.
Do exercise : People who are physically fit look good and feel good. Exercise brings more oxygen and nutrients to the skin so that it is firmer and better nourished.
Don’t stress out: Your face can break out with spots, inflammation and make it sensitive and dull looking. So try to relax more!